This is one of the most simple and best books on nutritional perspsctive I have seen (and it is only thirty-six pages)!

Yes, you have to click here and add your email to get a free copy of the book.  Some of you will think it's too much effort, some of you will not be able to wait.  When you are ready to hear it, you will read it.

Some of the many profound things she addresses in her book:

"I’d say 'check with your doctor before implementing any of this dietary advice' but well-meaning yet misguided and ill-informed “experts” are half the reason we’re in this pickle. So check with your stomach instead."

"If you’re a big person, use a big plate. If you’re a small person, use a small plate."

"Orange juice is not real food."

"Grains, especially wheat, spread their ill-will far and wide, starting with tearing you a third (fourth, and six thousandth) asshole inside your intestines, and then running amok into the rest of your body."

>> It's called leaky gut... I had it (BHM)

"If you struggle to 'do the right thing' when it comes to food, you’re not a sloth; your rational brain is just over-booked. Your self-control is busy preventing you from stabbing your boss, shoplifting, and running red lights."

"Your relationship with food and eating is your relationship with life."

And as Scott-Dixon says, 

*Yes, this book has cuss words. Many of them. Deal with it. Hey, it’s free. You get what the fuck you pay for.

Enjoy, xx, B