eating

Filling our bodies with nourishing foods is the most important thing we can do for our health. Every single cell in our bodies is created from our absorbed nutrition. Therefore, food literally is our entryway to rebuild our bodies.

BeBeingBecome believes in the healing power of food and in eating SOUL food: Seasonal, Organic, Unrefined and Local, when at all possible. We use an Eating For Health™ module and always put nutrients first. We believe that connecting with the Earth and really knowing our food's history can create awareness in the planetary affects of our food choices. We also see that taking time to bless, taste and (reallly) chew our meal can allow for more mindfulness in our eating patterns. Developing a relationship with how and what we eat is an imprtant part of our journey.

With that said, BeBeingBecome believes that eating nutritious and delicious foods can be simple. We understand this is a struggle for many, and we see half of that battle coming from what food we keep in our kitchen. Others key factors include knowing effective cooking techniques, allowing for time and space to create and eat our meals, making educated choices when on the go and being dedicated to eating for our health.  We want to help you with it all!

We love food and are constantly inspired by beautiful and tasty meals.  We want to help you learn the qualities of whole foods and ways to treat those foods so they nourish and satisfy you.  We offer support from the grocery shelves to your kitchen, so that you learn to create and support your health through eating.

Brandi has studied the nutrition qualities of food for many years on her own.  She is also a Certified Natural Chef from Bauman College, a school focussed on holistic nutrition and culinary arts.  Her international travel has greatly influenced her tastes and curiosity into traditional cooking, and has allowed her to expolore many foods.  She currently eats a grain free, dairy free, soy free diet and specializes in cooking with food modfications and restrictions.  Her primary cooking focus is on digestiability of foods, something overlooked in many modern kitchens.